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Self Healing

 

Home –› Self Healing –› Goal Setting Advice
 

Broken Sleep

 

Author: Rebecca Hanson

For the past several weeks, I have not been sleeping well. I've been waking up after 4 or 5 hours, tossing and turning for the rest of the night. I have tried to think peaceful thoughts and hoped that I would go back to sleep quickly, but instead I found myself trying to solve numerous problems in my life.

Finally, I asked a friend for help. This friend has practiced Deliberate Attraction a lot longer than I have. I wondered if she had an insight as to why my sleep has been so broken. And what I might do differently. Here is what she shared with me (my paraphrase):

Waking up during the night gives me a chance to focus on what I am most wanting while my soul has been in a state of 'non-resistance' (asleep).

This truth resonated within me. I figured that if I could keep my focus on what I am wanting instead of all the barriers I see in the way, then maybe I would not feel like I had been in a battle all night.

What I am wanting is to have the freedom to live near the ocean. I have lived on the Canadian prairies for over 30 years and I am homesick for the beach and the ocean (I grew up in Southern California). During my wakeful night hours, I was rehearsing all the events that would have to take place before I could have the freedom to make a major move and I was trying to solve all those problems and figure out a way through the barriers.

Now, I made a decision to focus on what I am wanting---to live near the ocean. And to help me maintain my focus in the middle of the night, I decided to take a seashell to bed with me. Every time I wake up, I put my focus and my hand on the seashell and promptly fall asleep again.

After the first good night of sleep, I distributed my seashell collection throughout the whole house. I had lots of fun making little scenes and arrangements. Now, everywhere I turn, all day long and all night long, I have constant physical and visual reminders of what I am wanting.

And now I am sleeping throughout the night!

The way I see it, my work is to keep my focus unhindered. It's god's job to deliver what I am wanting in the way and time that is perfect!

Do you have a secret dream, desire or hope?

Contact Rebecca, Toll Free at 866.472.1949 to learn how YOU can live your dream!

Author Bio:

Rebecca Hanson

Rebecca Hanson, Law of Attraction Coach and Practitioner, is living her lifelong dream. "Six years ago, I was living on the prairies in central Canada just dreaming of living near the ocean. Actually, as far back as I can remember, I've always wanted to live near the Pacific Ocean. I grew up in Southern California, where I enjoyed the Santa Monica Beach as a child and teenager, but moved to Saskatchewan when I married a Canadian. That was 40 years ago. In 2000 I moved to beautiful Victoria, BC, and now I live near the ocean. "

How did it all happen? You may be wondering, "Can it happen to me?"

If you want to experience prosperity, abundance and the fulfillment of your dreams you'll be glad to know that the attainment of wealth is possible for anyone who learns how to apply the Universal Law of Attraction to all their affairs. It CAN happen to you. Read Rebecca's story to learn how she did it and how you too can have success in every area of your life.

You can also reach this article by using: goal setting, personal goal setting, goal setting theory, motivation & goal setting
 
 
 

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