If your bed is beginning to look and feel the worse for wear it may be time to update your mattress. One of the best ways to judge whether you need a new mattress is simply to take a close look at your existing one. Does it sag in the middle? Do you hear springs making a noise, every time you move around on it? Can you feel the shape of them in your back? And of course, the worst-case scenario is the springs actually stick through the cover. One thing that is important to know is the amount of time that you actually spend in bed. Statistics show that we spend about one third of our life in bed so if you have decided on a new one, one great mattress manufacturer is the tempurpedic mattress. You should have a look at sealy mattress or a serta mattress as they are both excellent manufacturers as well.

To begin with, a soft mattress may feel great when you first lie down on it, but by the morning you could have aches and pains. Remember to get something that supports your back well and passes your test for firmness. A latex foam mattress is beautifully comfortable and will conform to the shape of your body. If you are in a matress showroom, don't be too shy to lie down, roll over and get comfortable. You will know which is yours when you lie on it.

Remember to shop for your personal needs instead of listening to a sales person who knows absolutely nothing about your lumbar region or possibly that slipped disc in your back. Do you sleep alone or with a partner? Is it wide enough to allow you to toss and turn? When it comes time to shop for just the right mattress, remember to buy quality as lower-priced mattresses tend to be thinner and poorly made, and will lack the firmness to give you support.