Recipes are one of our most cherished traditions. Passed down from one generation to the next, they conjure up memories of holiday preparations or time spent with a favorite relative. Cooking provides a quiet time to pass on the wisdom of family lore.

Ingredients:
4 cups whole milk
4 ounces Mexican chocolate such as Ibarra
or
3 ounces semi-sweet chocolate plus 1 teaspoon cinnamon
4 tablespoons sugar
Pinch of salt
1 teaspoon vanilla, preferably Mexican
2 eggs

1. In a medium sized saucepan, heat the milk over medium heat until scalding.

2. Break the chocolate into pieces. Add to the hot milk along with the sugar and salt. Stir until melted. Beat with a wire whisk until frothy.

3. Add the eggs and vanilla. Continue to whisk.

4. Pour into 4 mugs. Garnish with a cinnamon stick.

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About the Authors: Rondi Hillstrom Davis and Janell Sewall Oakes are the co-authors of the award-winning book Together: Creating Family Traditions. To check out their website that's jam packed with family ideas, visit http://www.togetherparenting.com